Strength and Balance Advanced

Strength and Balance advanced
Written By matt Lloyd

Standing Routines with some chair support. Working on general fitness, coordination, balance, strength and cognitive.

Offering dynamic workouts adaptable to various fitness levels,set to music to enhance the experience. Ideal for people who like to move to music.

Higher Intensity - incorporating some floor work.

Instructors

Featured
Tori
Tori

Instructor

Paul Lewin
Paul Lewin

Instructor

Carol Beckwick
Carol Beckwick

Instructor

Maz Long
Maz Long

Instructor

Jack Davies-Merrington
Jack Davies-Merrington

Instructor

Mari Stewart
Mari Stewart

Instructor

Debo Sahota
Debo Sahota

Instructor

Pay Online

Locations

Featured
Aldridge Central Community Association
Aldridge Central Community Association

Aldridge Central Community Association

matt Lloyd

I offer Marketing advice and Website Design Services and work directly 'on' your business to help makes a difference to your business. With a marketing-led solution and creative ideas I will guarantee instant results, by putting manageable website in place.

Your customer is at the heart of everything I do, my mission is to create a website which make an impact. I listen to your clients' needs and translate their needs in to engaging content.

https://www.lloydandco.co.uk
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