Postural Stability Instruction (PSI)

Postural Stability focuses on exercises designed to improve balance, strength, and coordination, helping to reduce the risk of falls. Ideal for older adults or those with balance issues, this course enhances confidence in movement and supports independent living by promoting better posture and stability.

Therapy style ‘evidenced based’ 12 week programme, ideal for people who want to:

  1. Improve balance

  2. Enhance muscle strength

  3. Reduce risk of falls

  4. Boost confidence in movement


Instructors


Pay Online

Locations

matt Lloyd

I offer Marketing advice and Website Design Services and work directly 'on' your business to help makes a difference to your business. With a marketing-led solution and creative ideas I will guarantee instant results, by putting manageable website in place.

Your customer is at the heart of everything I do, my mission is to create a website which make an impact. I listen to your clients' needs and translate their needs in to engaging content.

https://www.lloydandco.co.uk
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